
Benefits of Reflexology
- Reflexology has the following benefits:
- Improves blood and nerve supply to the muscles; relaxes muscles spasms and tensions; promotes good muscle tone through nerve stimulation
- Improves body’s elimination system
- Cleanses the body of toxins and impurities (a major cause of disease)
- Reduces stress to induce relaxation
- Improves circulation (a major problem in American culture because of sedentary lifestyles)
- Balances the whole body (mentally, physically and spiritually)
- Revitalizes energy-Balances energy
- Preventive health care tool
- Stimulates creativity and productivity
Reflexology as a chemical-free pain reliever that is administered externally rather than internally.
What To Expect
To begin with your feet are soaked in a milk bath solution, beginning the relaxation process.
During this time we will go over your health history.
Taking note of any health challenges and areas to work.
After soaking for a few minutes we will begin the reflexology treatment that lasts 50 minutes.
The session should be therapeutic and relaxing leaving you feeling refreshed and an all over sense of well being.
Reflexology is not a substitute for medical treatment but instead it should be used in tandem as a complimentary form of healing.
Studies Have Shown
Reflexology is a complementary therapy, which works on the feet and hands to help heal the person, not just the prevailing symptoms.
It can be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.
There are over 300 documented case studies from around the world demonstrating the benefits of reflexology. Listed below are a few of the conditions that can be helped by regular reflexology sessions:
-Allergies
- Asthma
- Blood pressure
- Cancer-pain and nausea, anxiety
- Colic
- Constipation
- Diabetes
- Edema in pregnancy
- Fatigue
- Irritable Bowel Syndrome
- Kidney function and stones
- Menopause
- Migraines
- Multiple Sclerosis
- Neck and back pain
- Pre-menstrual Syndrome
- Pain reduction post surgery
- Shoulder pain Sinusitis